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News Flash

Upcoming Workshops & Offerings

Special Offerings
Join us for workshops and pop ups at the studio to deepen your practice. We’re part of FitFest this year, stop by our booth Saturday, July 11th!
Annuals & Auto-Renew Monthly members receive a discount.

Atlas Unshrugged: Exploration of the Shoulders
Satday, July 11th 1pm-3pm
Join Wendy for a workshop that focuses on developing strength and flexibility in your shoulders, neck and upper-back through yoga poses and movements. You’ll learn how subtle changes to your vinyasa practice can produce lasting, positive changes in your shoulders.
Sign up with your Nandi Membership or purchase a Drop In

Yin + Sound: Myofascial Release & Nervous System Reset with Dr. Tara Danli
Sunday, July 12th 1:30pm-3:30pm
A Nandi favorite, Tara invites an opportunity to surrender and release. You’ll begin with self-massage techniques using Yoga Tune Up balls to palpate different muscles, followed by Yin poses to help you unwind and open up with longer holds. You’ll end with a live sound bath with Crystal Singing Bowls that can help induce a peaceful and meditative state.
Reserve your space.

Pop Up: Ashtanga Primary Series
Sunday, July 12th  8am-9:30am
Join Wendy for this fast paced class embraces the tenets of Ashtanga yoga including a led primary series, chanting, pranayama and meditation. Students newer to this style will have the option of focusing on the building blocks for some of the more challenging poses (including binds) and more advanced students will have the option of adding additional transitions or moving into more traditional variations of the poses.
Save your spot.

Nandi Weekly Schedule

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Monday 9:15 am Morning Flow with Wendy* 12:00 Noon Jivamukti Flow with Jennifer 4:30 pm…

Yin + Sound: Myofascial Release & Nervous System Reset

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with Tara Danli Sunday, July 12th From 1:30pm to 3:30pm Sign up today!

Soothe Lunar Eclipse Full Moon Sound Bath, Restorative Yoga & Cacao Ceremony

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with Alyssa Lauren Stone Saturday, August 29th From 6:00pm to 7:30pm Sign up today!