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News Flash

November 2025

Check out our offerings for November! We currently accepting applications for our upcoming Nandi Yoga Internship Program launching in March 2026. Details here.

November Pop Ups
Join these special, pop-up offerings with your Nandi Membership/Pass or purchase at a drop in rate!

A Night of Yoga Nidra & Chakra Tuning Sound Bath with Jenn 
Friday, November 21st 7pm-8:30pm
Join Jenn for this special Friday night yin and yang pop-up class that begins with a gentle flow and yin poses. You’ll be lead through a Yoga Nidra chakra tuning sound bath to ease you into the weekend. This is your invitation to slow down, reconnect, and let go.
🧘‍♀️ All levels welcome
🎵 Live sound bath included
🕯️ Wear comfortable clothing to support you for rest during the sound bath
Sign up here

November Workshops
These special, longer offerings dive deeper into the various teachings we have here at Nandi Yoga.

Soothe: A Restorative Yoga, Sound Bath & Cacao Experience with Alyssa Lauren Stone
Saturday, 15th 4pm-6pm
Join Alyssa for this special workshop that includes a cacao ceremony to help open the heart as you’re guided through Restorative yoga poses. Alyssa will offer a sound bath with a variety of instruments as the vibrations work on supporting a deeper release.
Register here

Partner Prenatal Workshop with Larissa Kenny
Saturday, 22nd 1:00pm-3:00pm
In this workshop, we will focus on strategies that can help you physically, mentally and emotionally prepare for childbirth together as partners. Our purpose is to provide you with knowledge and resources to empower expectant mothers to be in tune with their bodies, understand optimal baby positioning, and be prepared with hands-on techniques and massages partner can use during labor.
Register here

Yin + Sound with Dr. Tara Danli
Sunday, 23rd 1:30pm-3:30pm
This special workshop is an opportunity to surrender and release. Dr. Tara Danli will guide you through Yin poses to help you release deeply held tension in the muscles (with a focus on the hips and lower back) to access the connective tissues and rebalance the energetic body. A live sound bath with Crystal Singing Bowls, your brain will move into the deeper brainwave frequencies that can help induce meditative and peaceful states to allow for clarity of mind and relaxation.
Register here

Namaste,

Wendy and the Nandi Team

Nandi Weekly Schedule

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Monday 9:15 am Morning Flow with Wendy* 12:00 Noon Jivamukti Flow with Jennifer 4:30 pm…

Yin + Sound

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with Tara Danli Sunday, November 23rd From 1:30pm to 3:30pm Sign up today!

Partner Prenatal Yoga Workshop

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with Larissa Kenny Saturday, November 22nd From 1:00pm to 3:00pm Sign up today!

Soothe: A Restorative, Sound Bath & Cacao Experience

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with Alyssa Lauren Stone Saturday, November 15th From 4:00pm to 6:00pm Sign up today!