Bonnie Smetts

Bonnie’s lifetime passions for dance, sports and meditation have converged in yoga. Ashtanga Vinyasa first drew her into yoga with its ballet-like precision, and it remains part of her practice along with Vinyasa Flow that tickles her creative side.

In her classes, she seeks to share her path to transformation of body, mind, and spirit and have some fun. Practicing yoga since 2009, she completed her 200-Hour Yoga Alliance training and intern program at Nandi Yoga in 2013. Her motto: Laugh and exhale—all else will follow.

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Please read and agree to our Terms and Conditions in order to participate in online classes.*
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• You understand that our online courses are intended to benefit you and your health, but no specific guarantees have been made or given to you about the benefits that you may receive. You understand that our classes are not a substitute for medical care.

• You understand that our online courses may be physically strenuous and that it is your responsibility to consult your personal physician to confirm that you are capable of participation without limitation. If you experience pain or discomfort, you will listen to your body and adjust your posture or cease participation to avoid injury. You understand that, as a result of the online nature of our courses, none of our instructors will be in a position to assist you in safely entering into or maintaining any posture. You voluntarily participate with full knowledge that there is risk of personal injury to you. You agree to accept and assume the risk of injury or damage, known or unknown, which might arise from following instructions given in our online courses.

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Bonnie Smetts

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